Trichloroethylene, which can cause dizziness, headache, confusion and weakness.Benzene can cause drowsiness, dizziness and headaches, and can eventually cause harmful effects on the bone marrow and a decrease in red blood cells.Formaldehyde, which can cause irritation to nose, mouth and throat.Popular houseplants that have been found to purify indoor air by filtering out toxic chemicals like: How do plants purify air?ĭuring photosynthesis, plants convert the carbon dioxide we exhale into fresh oxygen and remove toxins from the air we breathe. Basil, chives, mint, parsley, and thyme are just a few herbs that do well in a sunny position indoors. These include carrots, hot peppers, lettuce, and tomatoes. Some veggies grow particularly well indoors. NOTE: When decorating with greenery, it's suggested to have at least two plants per 100 square feet. Certain plants are known for being well-suited to being grown indoors. And, don't worry: all of these plants will also elevate your home decor. Don't forget about the safety of your dogs, cats and small children, too! To help you out, we've complied the best air-purifying houseplants - including a ton of pet-friendly greenery and low-maintenance picks for beginners.
When shopping for houseplants, it's important to consider more than just aesthetics. Keep in mind that plants with larger leaves (think: palms) purify air quicker, while trailing plants (think: ferns and ivy) take up the most surface area. Certain greens have been found to not only purify the air, but provide allergy relief, improve sleep quality and reduce stress levels.Īccording to NASA’s landmark 1989 study, a number of popular houseplants - like English Ivy and Bamboo Palm - diffuse toxic chemicals including Formaldehyde, Benzene and Trichloroethylene. It’s no secret that being surrounded by greenery does wonders for our physical and mental health. Houseplants instantly add color and texture to any space - whether they’re used to decorate your bedroom, spruce up an office or add some pizzazz to a bookshelf.
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